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Struggling with Leg Weakness, Numbness, or
Persistent Back/Neck Pain While Walking?

Find Specialized Diagnosis & Advanced Treatment for Spinal Canal Stenosis with Dr. Amogh Zawar,
Your Leading Spine Specialist in Thane.

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  • Sciatica & Nerve Compression

Sciatica and other forms of nerve compression can be debilitating, causing sharp, shooting pain, numbness, or weakness that radiates from your spine into your limbs. This persistent discomfort can severely impact your daily activities and quality of life. At Spine Fix Clinic in Thane, Dr. Amogh Zawar, a highly experienced orthopaedic spine surgeon, specializes in accurate diagnosis and advanced, personalized treatments for these complex conditions. Let us help you understand your symptoms, find the root cause, and embark on a path to sustainable relief and regained mobility.

Understanding Sciatica & Nerve Compression: Unveiling the Spinal Connection

Sciatica is a specific type of lumbar radiculopathy, characterized by pain that travels along the path of the sciatic nerve, the longest and thickest nerve in the human body. This nerve originates from several nerve roots in the lower spine (lumbar and sacral regions), extends through the buttocks, and branches down each leg. When one or more of these nerve roots are irritated or compressed, it results in the distinctive symptoms known as sciatica.

Nerve compression is a broader term encompassing any instance where a nerve, particularly a spinal nerve root, is pinched, inflamed, or constricted. This can occur anywhere along the spinal column, but it's most common in the:

  • Lumbar Spine (Lower Back): Leading to lumbar radiculopathy (e.g., sciatica), with symptoms radiating down the leg.bral Discs: These soft, jelly-like cushions between your vertebrae naturally lose water content over time (a process called desiccation), becoming thinner, less flexible, and less effective as shock absorbers. This can lead to disc bulging, flattening, or even herniation.
  • Cervical Spine (Neck): Leading to cervical radiculopathy, with symptoms radiating down the arm.

At Spine Fix Clinic, Dr. Amogh Zawar, a leading spine specialist in Thane, utilizes his profound understanding of spinal anatomy and neural pathways to precisely identify the source of your nerve compression, ensuring targeted and effective treatment.

What Causes Sciatica & Nerve Compression? Identifying the Root Problem

Nerve compression is often a mechanical issue where anatomical structures put pressure on a nerve. The most common causes include:

  • Herniated Disc (Slipped Disc / Prolapsed Disc): This is the number one cause of sciatica and radiculopathy. The intervertebral discs act as cushions between your vertebrae. If the soft, jelly-like center (nucleus pulposus) pushes through a tear in the tougher outer layer (annulus fibrosus), it can directly impinge upon a nearby spinal nerve root. This often occurs due to age-related degeneration, improper lifting, or sudden trauma.
  • Spinal Stenosis: This refers to the narrowing of the spinal canal (where the spinal cord and nerves pass) or the foramina (the small openings through which nerve roots exit the spine). This narrowing can be caused by:
  • Bone Spurs (Osteophytes): Bony overgrowths that develop as a result of osteoarthritis or degenerative disc disease, reducing space.
  • Thickened Ligaments: Ligaments supporting the spine can thicken and stiffen with age, encroaching on the nerve space.
  • Bulging Discs: Degenerated discs can bulge outwards, contributing to the narrowing.
  • Degenerative Disc Disease (DDD): As spinal discs naturally age, they lose water content, become thinner, and less flexible. This disc degeneration can lead to disc collapse, instability, and increased stress on the surrounding joints, often resulting in nerve root compression.
  • Spondylolisthesis: A condition where one vertebra slips forward or backward over an adjacent vertebra. This misalignment can directly pinch nerve roots as they exit the spinal column.
  • Bone Spurs (Osteophytes): These bony growths are a common feature of spinal arthritis and can directly narrow the space available for nerves, leading to impingement.
  • Piriformis Syndrome: A less common cause of sciatica, where the piriformis muscle (located deep in the buttock) spasms and irritates or compresses the sciatic nerve that runs nearby.
  • Spinal Tumors or Infections: Although rare, abnormal growths or inflammatory processes within or near the spine can also exert pressure on nerves.
  • Trauma or Injury: Direct impact, falls, or car accidents can cause acute disc injuries, vertebral fractures, or inflammation that leads to immediate nerve compression.

Risk Factors for Sciatica & Nerve Compression:

  • Age: Degenerative changes become more common with age.
  • Occupation: Jobs involving heavy lifting, prolonged sitting, twisting, or repetitive movements.
  • Obesity: Excess body weight increases stress on the lumbar spine.
  • Diabetes: Can increase the risk of nerve damage, making nerves more susceptible to compression.
  • Smoking: Impairs blood flow to spinal discs, accelerating degeneration.
  • Poor Posture & Body Mechanics: Incorrect lifting techniques or prolonged slouching can strain the spine.

Recognizing the Symptoms of Sciatica & Nerve Compression: Understanding Your Body's Signals

The presentation of nerve compression symptoms is crucial for accurate diagnosis. They vary based on the specific nerve affected and the degree of compression.

Hallmark Symptoms of Radiculopathy (Sciatica/Nerve Pain):

  • Radiating Pain: The most characteristic symptom.
  • Sciatica (Lumbar Radiculopathy): Pain typically originates in the lower back or buttock and shoots down the back or side of one leg. It can extend to the calf, foot, and even specific toes. The pain is often described as sharp, searing, burning, electric-shock like, or a deep ache. It may worsen with coughing, sneezing, straining, or prolonged sitting.
  • Cervical Radiculopathy: Pain radiates from the neck into the shoulder, arm, hand, and specific fingers. It might feel like a "zinger" or a constant burning sensation.
  • Numbness or Tingling: A "pins-and-needles" sensation, prickling, or a complete loss of feeling (sensory deficit) in the area supplied by the compressed nerve. This can affect specific dermatomes (skin areas corresponding to nerve roots).
  • Muscle Weakness: Weakness in the muscles controlled by the affected nerve.
  • Leg Weakness: For sciatica, this might manifest as foot drop (difficulty lifting the front part of the foot), weakness when pushing off the ground, or difficulty climbing stairs.
  • Arm Weakness: For cervical nerve compression, this could mean difficulty with grip strength, fine motor tasks (like buttoning a shirt), or weakness in specific arm or hand movements.
  • Loss of Reflexes: Diminished or absent reflexes (e.g., knee-jerk or ankle-jerk reflex for sciatica; biceps/triceps reflex for cervical radiculopathy) in the affected limb.

Red Flag Symptoms Requiring IMMEDIATE Medical Attention:

While most sciatica cases resolve with conservative treatment, certain symptoms signal a medical emergency:

  • Rapidly Worsening Weakness: Sudden or progressive loss of strength in the leg or arm.
  • Bowel or Bladder Dysfunction: New onset of difficulty controlling urination or bowel movements, or loss of sensation in these areas. This is a critical sign of Cauda Equina Syndrome, a rare but serious condition requiring immediate surgical decompression to prevent permanent nerve damage.
  • Numbness in the "Saddle Area": Numbness or tingling in the groin, inner thighs, and genital region.
  • Severe, Unrelenting Pain: Pain that is excruciating and not relieved by rest or medication.

If you experience any of these severe or "red flag" symptoms, it is imperative to seek urgent medical evaluation from a qualified spine doctor in Thane like Dr. Amogh Zawar without any delay.

Diagnosing Sciatica & Nerve Compression at Spine Fix Clinic: Precision for Effective Treatment

Accurate diagnosis is the cornerstone of effective treatment for sciatica and nerve compression. At Spine Fix Clinic in Thane, Dr. Amogh Zawar employs a comprehensive, patient-centered diagnostic approach:

  • Detailed Medical History and Symptom Review: This is the first crucial step. Dr. Zawar will listen attentively to your description of symptoms (location, quality, triggers, alleviating factors), their duration, your general health, past medical conditions, and lifestyle.
  • Comprehensive Physical and Neurological Examination: This hands-on assessment is critical. Dr. Zawar will:
  • Evaluate your posture and spinal alignment.
  • Assess your range of motion in the neck and lower back.
  • Perform specific tests like the Straight Leg Raise test (for sciatica) to check for nerve irritation.
  • Test your muscle strength in specific muscle groups in your arms and legs.
  • Check your reflexes at various points.
  • Test sensation (light touch, pinprick) to map out areas of numbness, helping pinpoint the affected nerve root.
  • Advanced Imaging Tests: These provide vital visual confirmation of the underlying cause.
  • MRI (Magnetic Resonance Imaging): The gold standard for visualizing soft tissues. An MRI provides highly detailed cross-sectional images of the intervertebral discs (showing herniations, bulges, degeneration, desiccation), spinal cord, nerve roots, ligaments, and any inflammation. It's indispensable for precisely identifying the location and extent of nerve compression.
  • X-rays: Primarily used to assess bone structures. They can reveal spinal alignment issues, signs of arthritis (such as bone spurs or disc space narrowing), and ruling out fractures or instability. While they don't show nerve compression directly, they provide crucial structural information.
  • CT Scan (Computed Tomography): May be used if an MRI is contraindicated (e.g., in patients with certain metallic implants) or when more detailed bone imaging is required, particularly for evaluating bony spurs or spinal stenosis.
  • Electrodiagnostic Studies (Nerve Conduction Studies - NCS & Electromyography - EMG): These tests measure the electrical activity of nerves and muscles. They can help:
  • Confirm the presence, severity, and specific location of nerve root compression.
  • Distinguish nerve root compression from other conditions that might mimic its symptoms (e.g., peripheral neuropathy, muscle disorders).
  • Assess nerve damage and prognosis.

Advanced Treatment Options by Dr. Amogh Zawar for Sciatica & Nerve Compression: A Path to Recovery

Dr. Amogh Zawar at Spine Fix Clinic in Thane offers a comprehensive and multi-modal approach to treating sciatica and nerve compression. His philosophy emphasizes initiating with the least invasive, conservative treatments, progressing to surgical intervention only when necessary or when symptoms demand it.

Non-Surgical Treatments (Conservative Management) - Your First Line of Defense:

The majority of sciatica and nerve compression cases respond well to conservative management.

  • Rest and Activity Modification: Brief periods of rest may be advised, but prolonged bed rest is generally discouraged. The focus is on modifying activities that aggravate pain (e.g., avoiding heavy lifting, prolonged sitting) while gradually returning to normal movements.
  • Medications:
  • Over-the-Counter Pain Relievers: NSAIDs like ibuprofen or naproxen can reduce pain and inflammation.
  • Prescription Medications:
  • Muscle Relaxants: To alleviate muscle spasms contributing to pain.
  • Oral Corticosteroids: Short courses to powerfully reduce inflammation around the compressed nerve.
  • Neuropathic Pain Medications: Drugs like gabapentin (Neurontin) or pregabalin (Lyrica) are specifically designed to calm irritated nerves and effectively manage nerve-related pain, tingling, and numbness.
  • Physical Therapy (PT): A cornerstone of non-surgical recovery. A customized physical therapy program, guided by experienced therapists, focuses on:
  • Pain Management Techniques: Using heat, ice, ultrasound, or electrical stimulation (TENS) to alleviate discomfort.
  • Targeted Exercises: Specific stretches to improve flexibility and reduce nerve tension (e.g., McKenzie exercises for disc-related issues).
  • Core Strengthening: Exercises to build strength in the abdominal and back muscles, providing better support and stability for the spine.
  • Posture Correction and Body Mechanics Training: Learning proper ways to sit, stand, lift, and move to minimize stress on the spine and prevent future episodes.
  • Manual Therapy: Hands-on techniques by therapists to improve joint mobility and reduce muscle tightness.
  • Spinal Injections: These are highly effective for direct pain and inflammation relief. Dr. Amogh Zawar performs these procedures with precision, typically under fluoroscopic (X-ray) guidance to ensure accurate placement:
  • Epidural Steroid Injections (ESIs): Corticosteroid medication is injected into the epidural space surrounding the inflamed nerve roots. This powerful anti-inflammatory action can provide significant and often rapid relief from radiating pain.
  • Selective Nerve Root Blocks (SNRB): Similar to ESIs but target a specific nerve root, often used for diagnostic purposes as well as therapeutic.
  • Lifestyle Modifications:
  • Weight Management: Losing excess weight significantly reduces stress on the lumbar spine.
  • Smoking Cessation: Improves blood flow and overall disc health.
  • Ergonomics: Optimizing your workspace and daily routines to support good posture.

Surgical Treatment (When Necessary) - Precision Interventions for Lasting Relief:

  • Spine surgery for sciatica or nerve compression is typically considered when:
  • Conservative treatments have failed to provide adequate relief after a significant period (typically 6-12 weeks of consistent therapy).
  • There are signs of progressive neurological deficits (e.g., rapidly worsening muscle weakness).
  • Intractable, excruciating pain that significantly impairs quality of life.
  • Presence of "red flag" symptoms like Cauda Equina Syndrome (bowel/bladder dysfunction), indicating urgent spinal cord compression.

Dr. Amogh Zawar is highly skilled in performing advanced surgical procedures, prioritizing minimally invasive techniques whenever possible:

  • Microdiscectomy: The most common and highly successful surgical procedure for a lumbar herniated disc causing sciatica. Performed using a small incision (typically 1-2 inches), a high-powered microscope or endoscope allows Dr. Zawar to precisely remove only the herniated fragment of the disc that is pressing on the nerve root, preserving the healthy disc material.
  • Laminectomy / Laminotomy and Foraminotomy: These are decompression procedures aimed at creating more space for the spinal cord and nerve roots, often performed for spinal stenosis.
  • Laminectomy: Removal of part or all of the lamina (the bony arch of the vertebra) to relieve pressure on the spinal cord and nerves.
  • Foraminotomy: Enlarging the neural foramen (the opening through which a specific nerve root exits the spinal canal) to decompress the nerve.
  • Cervical Discectomy and Fusion (ACDF) / Cervical Disc Replacement: For cervical herniated discs or stenosis causing arm symptoms:
  • ACDF: The damaged disc is removed, and the vertebrae are fused together with a bone graft and plate to stabilize the spine.
  • Artificial Disc Replacement: In select cervical cases, an artificial disc is implanted after disc removal, preserving motion at that spinal segment.

Dr. Amogh Zawar is a leading specialist in minimally invasive spine surgery in Thane. These advanced techniques translate to significant patient benefits including:

  • Smaller Incisions: Leading to less scarring.
  • Reduced Muscle Disruption: Less damage to surrounding muscles, promoting faster healing.
  • Less Blood Loss: Lower risk during surgery.
  • Reduced Post-operative Pain: Often less severe pain after surgery.
  • Quicker Recovery Times: Patients can typically return to normal activities sooner.
  • Shorter Hospital Stays: Often same-day discharge or a brief overnight stay.

Recovery and Rehabilitation: Partnering for Your Long-Term Spinal Health

Recovery from sciatica and nerve compression treatment is a journey that requires active patient participation.

  • Non-Surgical Recovery: With consistent physical therapy, adherence to medication, and lifestyle modifications, many patients experience significant improvement over weeks to months. The goal is not just pain relief but also strengthening the spine to prevent recurrence.
  • Surgical Recovery: Typically involves a shorter hospital stay, followed by a structured rehabilitation program tailored to the specific surgery. This often includes post-operative physical therapy to regain strength, flexibility, and functional mobility. Dr. Zawar and his dedicated team provide comprehensive post-treatment care, guiding you through each stage of your recovery with clear instructions and support, ensuring the best possible long-term outcome. Emphasis is placed on gradual return to activities and proper body mechanics.

Why Choose Dr. Amogh Zawar for Sciatica & Nerve Compression Treatment in Thane?

Choosing the right spine specialist is paramount for effective treatment of sciatica and nerve compression. Dr. Amogh Zawar at Spine Fix Clinic in Thane stands out for several compelling reasons:

  • Leading Orthopaedic Spine Specialist: Dr. Amogh Zawar is a highly qualified and extensively experienced orthopaedic spine surgeon, dedicated exclusively to spine care. His expertise spans the full spectrum of spinal conditions, including complex nerve compression cases.
  • Precise & Accurate Diagnosis: With advanced diagnostic tools and a meticulous clinical approach, Dr. Zawar excels at pinpointing the exact cause and location of your nerve compression, which is crucial for successful treatment.
  • Comprehensive Treatment Spectrum: From the most advanced conservative therapies (including image-guided injections) to cutting-edge minimally invasive surgical techniques, Dr. Zawar offers a complete range of treatment options, ensuring a personalized plan for every patient.
  • Minimally Invasive Surgery Expert: He is renowned for his specialization in minimally invasive spine surgery, which translates to safer procedures, faster recoveries, less pain, and better cosmetic outcomes for his patients.
  • Patient-Centric Care Philosophy: Dr. Zawar believes in empowering his patients. He takes the time to thoroughly explain your condition in understandable terms, discuss all available treatment options, answer your questions, and collaboratively develop a treatment strategy aligned with your unique needs and recovery goals.
  • State-of-the-Art Facility: Spine Fix Clinic is equipped with the latest diagnostic imaging technologies and modern surgical infrastructure, ensuring the highest standards of precision and patient safety.
  • Focus on Long-Term Wellness & Prevention: Beyond immediate symptom relief, Dr. Zawar emphasizes rehabilitation, patient education, and lifestyle modifications to promote long-term spinal health and minimize the risk of future nerve compression issues.
  • Compassionate & Supportive Team: You will receive care from a compassionate team committed to supporting you throughout your entire treatment and recovery journey.
  • Spinal Fusion: This is often performed in conjunction with decompression, or as a standalone procedure for painful spinal instability caused by severe spondylosis.
  • The procedure involves permanently joining two or more vertebrae together using bone grafts (from the patient or a donor) and internal fixation (screws, rods, plates).
  • Fusion stabilizes the painful spinal segment, eliminates motion at that level, and thereby reduces pain and prevents further neurological compromise.
  • Fusion is indicated when there is significant spinal instability, after extensive bone removal during decompression, or when severe deformity contributes to symptoms.
  • Artificial Disc Replacement (ADR): For select cases of cervical spondylosis (and occasionally lumbar), where significant facet joint degeneration or instability is not a primary concern, an artificial disc may be implanted after the damaged disc is removed. ADR aims to preserve motion at the spinal segment, unlike fusion, potentially reducing stress on adjacent segments.

Dr. Amogh Zawar is a leading specialist in minimally invasive spine surgery in Thane. His expertise in these advanced techniques offers patients significant benefits including:

  • Smaller Incisions: Leading to reduced scarring and less trauma.
  • Reduced Muscle Disruption: Less damage to surrounding healthy muscles, promoting faster healing and reduced post-operative pain.
  • Less Blood Loss: Lower risk during surgery.
  • Reduced Post-operative Pain: Often less severe discomfort after the procedure, facilitating earlier mobilization.
  • Quicker Recovery Times: Enabling patients to return to their normal activities sooner.
  • Shorter Hospital Stays: Often same-day discharge or a brief overnight stay for less complex procedures.

Recovery and Rehabilitation: Your Active Partnership on the Path to a Healthier Spine

Recovery from spondylosis treatment is a personalized journey, with its duration and intensity varying based on the specific treatment approach (conservative vs. surgical) and individual patient factors. Active patient participation in the rehabilitation process is crucial for optimal outcomes.

  • Non-Surgical Recovery: Involves consistent adherence to a prescribed physical therapy regimen, diligent medication management, and sustained lifestyle modifications. Improvement is often gradual, spanning several weeks to many months. The emphasis is on building core strength, improving flexibility, reducing pain, and adapting daily habits to protect the spine and prevent future flare-ups.
  • Surgical Recovery: Typically involves an initial hospital stay (ranging from a few days to a week for more complex fusions), followed by a structured rehabilitation program. Post-operative physical therapy is absolutely crucial for regaining strength, flexibility, balance, and functional mobility.
  • Early Mobilization: Often encouraged soon after surgery to prevent complications.
  • Gradual Progression: Exercises and activities are gradually increased as healing progresses.
  • Pain Management: Continued management of post-operative pain.
  • Long-Term Management and Prevention: Dr. Zawar and his dedicated team provide comprehensive post-treatment care, offering clear instructions, personalized pain management strategies, and supportive guidance throughout your recovery journey. This includes advice on ongoing exercise, ergonomic adjustments, weight management, and healthy lifestyle choices to promote long-term spinal health, prevent recurrence, and help you maintain an active and comfortable life.

Why Choose Dr. Amogh Zawar for Spondylosis Treatment in Thane?

Choosing the right spine specialist is a critical decision for effective and lasting relief from the challenges of Cervical and Lumbar Spondylosis. Dr. Amogh Zawar at Spine Fix Clinic in Thane offers unparalleled expertise and a truly patient-focused approach:

  • Leading Orthopaedic Spine Specialist: Dr. Amogh Zawar is a highly qualified and extensively experienced orthopaedic spine surgeon in Thane, with a dedicated specialization in diagnosing and treating all forms of degenerative spinal conditions. His profound understanding of spinal biomechanics, degeneration, and neurological implications ensures precise diagnosis and highly effective treatment strategies.
  • Precise Diagnosis & Personalized Treatment Plans: Utilizing state-of-the-art diagnostic tools (including advanced imaging like dynamic X-rays and detailed MRI) and a meticulous clinical approach, Dr. Zawar accurately pinpoints the exact cause and extent of your spondylosis. He then meticulously crafts a customized treatment plan that aligns perfectly with your specific condition, lifestyle, and recovery goals, always prioritizing your well-being and functional restoration.
  • Mastery in Minimally Invasive Spine Surgery (MISS): Dr. Zawar is a leading expert in minimally invasive spine surgery in Thane. His proficiency in these advanced techniques (for decompression, and sometimes fusion) translates to significant patient benefits including: smaller incisions, less muscle disruption, reduced blood loss, typically less post-operative pain, and significantly faster recovery times, facilitating a quicker return to an active life.
  • Comprehensive Care Spectrum: From sophisticated image-guided injections and advanced physical therapy protocols to complex surgical decompressions and spinal fusions (or disc replacements), Dr. Zawar provides a full continuum of care, ensuring you receive the most appropriate and effective treatment for your spondylosis.
  • Patient-Centric Philosophy & Empathetic Approach: Dr. Zawar believes in empowering his patients through transparent and thorough education. He takes the time to explain your condition in understandable terms, discuss all available non-surgical and surgical treatment options, answer your questions, and ensures you are an informed and active partner in every decision regarding your care. His compassionate approach fosters trust and peace of mind.
  • State-of-the-Art Facility: Spine Fix Clinic is equipped with the latest diagnostic imaging technologies and modern surgical infrastructure, upholding the highest standards of safety, precision, and patient comfort for comprehensive spine care.
  • Commitment to Long-Term Spinal Health & Prevention: Beyond immediate symptom relief, Dr. Zawar emphasizes comprehensive rehabilitation, patient education, and long-term strategies for spinal health maintenance (e.g., proper ergonomics, exercises, weight management), helping you prevent recurrence and live an active, pain-reduced life.

Don't let the sharp, relentless pain of sciatica or nerve compression control your life. If you're experiencing these symptoms and seeking expert, compassionate spine care in Thane, contact Spine Fix Clinic today to schedule a consultation with Dr. Amogh Zawar. Take the definitive step towards understanding your condition, receiving effective treatment, and regaining your comfort, mobility, and the vibrant life you deserve.

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Clinic Address

SpineFix Clinic, 202, Jagdale Avesa, Right, Pokhran Road, above Pop Tates, Gandhi Nagar, Thane West - 400610, Maharashtra

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Clinic Hours

Dr. Amogh Zawar – SpineFix Clinic

  • Mon - Sat
  • 9:00 am to 9:00 pm
  • Sunday
  • Closed
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What Patients Say About Our Spine Specialist in Thane

Real Success Stories from Patients Who Found Relief at Spinefix

"I was looking for the best slip disc treatment in Thane and was referred to Dr. Amogh Zawar. The minimally invasive procedure at Spinefix was a complete success. His team is excellent, and I recovered very quickly."

R. Patel Thane West

"My father’s sciatica was unbearable. We found Dr. Zawar, the best spine surgeon in Thane for endoscopic surgery. He is brilliant and so reassuring. My father was walking without pain the very next day. We are so grateful."

A. Joshi Ghodbunder Road, Thane
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Frequently Asked Questions (FAQs) About
Sciatica & Nerve Compression

1. What exactly is the sciatic nerve?
The sciatic nerve is the largest nerve in the human body. It’s formed by the joining of several nerve roots from the lower lumbar and sacral spine (L4-S3), runs down through the buttocks, and extends down the back of each leg, eventually branching into smaller nerves that supply the leg and foot.
2. Can sciatica go away on its own?
Yes, many cases of sciatica caused by a herniated disc resolve on their own with conservative management (rest, medication, physical therapy) within a few weeks to a few months. However, persistent or severe symptoms warrant medical evaluation.
3. Is surgery always necessary for a compressed nerve?
No, surgery is typically considered only after a substantial trial of conservative treatments (usually 6-12 weeks) has failed to provide relief, or if there are signs of progressive neurological deficits like worsening weakness, or red flag symptoms like bowel/bladder dysfunction.
4. What is the difference between radiculopathy and myelopathy?
Radiculopathy refers to symptoms caused by the compression or irritation of a nerve root as it exits the spinal cord (e.g., sciatica in the leg, or arm pain from cervical nerve compression). Myelopathy is a more serious condition caused by compression of the spinal cord itself, leading to symptoms like balance issues, difficulty walking, clumsiness in hands, and in severe cases, bowel/bladder dysfunction.
5. What exercises are good for sciatica?
Gentle stretching (like piriformis stretch, knee-to-chest), McKenzie exercises, and core strengthening exercises (like planks or bird-dog) can be beneficial. However, it’s crucial to perform these under the guidance of a physical therapist to ensure proper form and avoid aggravating the condition.
6. How can I prevent sciatica or nerve compression?
Maintaining good posture, using proper lifting techniques, regular exercise (especially core strengthening), maintaining a healthy weight, and avoiding prolonged sitting can help reduce your risk.

Common Spine Conditions We Treat

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advanced care for a wide range of spine conditions in Thane.

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